Learn About EFT for Anxiety Relief Have you heard of EFT for anxiety? EFT stands for "Emotional Freedom Technique." It's a procedure that was first developed in the 1990's by a variety of teachers ... Read More about 5 Benefits of EFT for Anxiety
January 2020 Blog Income Report
Income Report for January 2020 Welcome to my blog income report for January 2020! I like to post income reports here because I know so many people with social anxiety also struggle with work. Working ... Read More about January 2020 Blog Income Report
Best Mindfulness Books for Social Anxiety
How to Choose Mindfulness Books for Social Anxiety Are you looking for mindfulness books for social anxiety? I've scoured Amazon and come up with a list of books that I think would make good additions ... Read More about Best Mindfulness Books for Social Anxiety
Tips for Coping With Enochlophobia (The Fear of Crowds)
How to Manage Enochlophobia Do you start to panic at the thought of being in a large crowd of people? While not everyone with social anxiety has this specific fear, for those that do it can interfere ... Read More about Tips for Coping With Enochlophobia (The Fear of Crowds)
Valentine’s Day Baskets for Mental Health
Gift Basket Ideas for Valentine's Day Are you thinking of giving Valentine's Day Baskets to the special people in your life? Or may even of giving one to yourself (you're special after all)? If you ... Read More about Valentine’s Day Baskets for Mental Health
Introducing the Social Anxiety Masterclass
Are You Looking for a Social Anxiety Course? Are you looking for a social anxiety course? Have you ever thought about working on overcoming your social or performance anxiety, or wondered why some ... Read More about Introducing the Social Anxiety Masterclass