What Does It Mean to Not Talk to Anyone? Are you wondering whether it's normal to not talk to anyone? A lot of people with social anxiety are afraid of talking to others because they are worried ... Read More about Is It Normal to Not Talk to Anyone?
What Are Good Questions to Break the Ice? Are you looking for questions to break the ice? Everyone faces a moment once in a while when they're not sure what to say. It could be at a party when ... Read More about Questions to Break the Ice
Do you feel like people are staring at you all the time? Whether or not people are actually looking at you, the feeling that people are watching you is a common one. Why do you feel like you're being ... Read More about Why Do I Feel Like People Are Staring at Me All the Time?
Speaking With Confidence Do you want to learn how to speak with confidence? How do you feel when you see someone else talk confidently and clearly about what they are passionate about? While it ... Read More about How to Speak with Confidence
Should I Be Embarrassed About Going to Therapy? Are you wondering, "How do I stop being nervous about therapy?" Therapy can be an important part of improving your mental health. It can help you ... Read More about How Do I Stop Being Nervous About Therapy?
Why Is Zoom So Stressful? Are you struggling with how to overcome Zoom anxiety? Whether you are a student in school that is required to attend video classes or an employee struggling with video ... Read More about How Do You Overcome Zoom Anxiety?
