What Does Glossophobia Mean? Glossophobia is one of the most common fears affecting adults today. It’s estimated that up to 77% of the population experience some level of fear when it comes to ... Read More about What Is Glossophobia?
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Why Do I Feel Uncomfortable in Public?
There are a number of reasons why you might feel uncomfortable in public. Maybe you're an introvert and being around people drains your energy. Or maybe you have social anxiety and fear that you'll do ... Read More about Why Do I Feel Uncomfortable in Public?
Is It Bad to Be Weird?
Is Being Weird Negative? Are you wondering if it's bad to be weird? Well, the answer may depend on who you ask. Some people might say that it's perfectly normal to be a little bit weird, while ... Read More about Is It Bad to Be Weird?
How to Speak Louder
If you have social anxiety, you're probably used to feeling like your voice is too soft. You might avoid speaking up in group settings, or feel like people can't hear you when you do speak. This can ... Read More about How to Speak Louder
What Are the Best Zoom Games?
What Are the Best Games to Play Over Zoom? If you have social anxiety, the thought of joining a Zoom call can be daunting. You might be worried about saying the wrong thing, or not knowing what to ... Read More about What Are the Best Zoom Games?
What Is a Social Anxiety Coach?
Life Coaching for Social Anxiety A social anxiety coach is a person who helps people with social anxiety manage their symptoms and improve their social skills. Social anxiety is a type of anxiety ... Read More about What Is a Social Anxiety Coach?