How to Use Lavender for Anxiety Are you interested in using lavender for anxiety? You've probably seen the picture on social media of a woman lying in fields of lavender with the caption, "They ... Read More about Lavender for Anxiety
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Liebowitz Social Anxiety Scale (Take the Test Now)
Social Interaction Anxiety Scale Are you interested in taking the Liebowitz Social Anxiety Scale (LSAS)? This social anxiety test includes 24 questions/statements used to determine whether social ... Read More about Liebowitz Social Anxiety Scale (Take the Test Now)
How to Stop Sweating
How to Reduce Sweating Are you wondering how to stop sweating? Sweating, also known as hyperhidrosis, can happen at the worst times, especially if you have social anxiety. Whether you sweat from your ... Read More about How to Stop Sweating
12 Best Essential Oils for Social Anxiety
Essential Oils That Help with Anxiety Are you interested in essential oils for social anxiety? Essential oils are used as part of aromatherapy, which is a natural treatment for anxiety. They are ... Read More about 12 Best Essential Oils for Social Anxiety
14 TED Talks About Social Anxiety
Best TED Talks on Anxiety TED talks on social anxiety are inspiring! They can also be educational, funny, or downright moving. They offer a short but informative look at a variety of topics related ... Read More about 14 TED Talks About Social Anxiety
Interpersonal Therapy for Social Anxiety
Therapy Interventions for Social Anxiety Are you interested in finding out what's involved in interpersonal therapy (IPT) for social anxiety? IPT is just one type of talk therapy that is used to treat ... Read More about Interpersonal Therapy for Social Anxiety