Positive affirmations for social anxiety are ways of talking to yourself that highlight your good qualities instead of what is wrong with you. Research shows they can help you to feel stronger, more ... Read More about 30 Positive Affirmations for Social Anxiety
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How Do You Start a Conversation with a Coworker?
What Do You Talk About With Your Coworkers? How do you start a conversation with a coworker? Many people have difficulty striking up conversations with their coworkers. They know they should do it ... Read More about How Do You Start a Conversation with a Coworker?
What Is a Communication Coach?
How Can Coaching Improve Communication Skills? A communication coach helps clients identify and change the habits that get in the way of being heard. Communication coaches help you speak up for ... Read More about What Is a Communication Coach?
What Is the Root Cause of Social Anxiety?
What Is the Main Underlying Cause of Social Anxiety? The root cause of social anxiety is an intense fear of being judged by others. This can come from either a fear of not meeting the expectations ... Read More about What Is the Root Cause of Social Anxiety?
I Hate Small Talk (What to Do)
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