What is samhainophobia? While people in many parts of the world enjoy Halloween, for some people it is a day…
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Doing Things in Public
How to Boost Your Confidence with a Style Challenge
How a Style Challenge Could Help Reduce Your Social Anxiety Have you ever heard of a style challenge? I hadn’t…
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Social Anxiety T-Shirts
The Best Social Anxiety T-Shirts I scoured the Internet for a good social anxiety t-shirt and was a bit disappointed…
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8 Tips to Overcome Driving Anxiety
How to Ovecome Your Fear of Driving 8 Tips to Overcome Driving AnxietyDo you have an irrational fear of driving?…
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Looking for a Paruresis Cure? Try This Instead
There’s No Paruresis Cure—Only Hard Work Have you ever felt embarrassed to use a public restroom? If so, your social…
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How to Stop a Panic Attack in Public
7 Tips to Help You Manage a Panic Attack Due to Social or Performance Anxiety Do you know how to…
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