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About Social Anxiety

About Social Anxiety

Stop Worrying. Start Living.

  • Social Anxiety
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Assertiveness

What to Say When Asked, “Why Are You So Quiet?”

What to Say When Asked, “Why Are You So Quiet?”

Assertiveness, Conversation Skills, Social Skills

How to Respond to Why Are You So Quiet I used to get asked this question a lot when I…
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How to Stop Being a People Pleaser

How to Stop Being a People Pleaser

Assertiveness

Why Your People Pleasing Helps Nobody Many people with social anxiety tend to be people pleasers. A people pleaser is…
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Positive Self Esteem and Social Anxiety Are Not Mutually Exclusive

Positive Self Esteem and Social Anxiety Are Not Mutually Exclusive

Assertiveness

Why You Can Have Both Positive Self Esteem and Social Anxiety I usually try to write posts that are helpful…
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Social Skills Books

Social Skills Books

Assertiveness, Body Language, Conversation Skills, Self-Help, Social Skills

10 Social Skills Books You Should Read This Year Are you looking for some books to add to your collection…
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How to Become Assertive

How to Become Assertive

Assertiveness, Conversation Skills, Social Skills

Tips to Help You Become Assertive When You Have Social Anxiety Do you know how to become assertive or why…
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Recovering From Burnout: 13 Tips for When You Can’t Take a Break

Recovering From Burnout: 13 Tips for When You Can’t Take a Break

Assertiveness, Self-Help

How to Overcome Burnout and Get Back on Track Burnout is real. And recovering from burnout is not always easy….
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Hi there, my name is Arlin. I help you stop worrying what people think so you can live the life you want. You can learn more about me here.

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