Do you have social anxiety? Social anxiety is a common type of anxiety that many people experience. If you experience social anxiety, it’s understandable if you are hesitant to pursue jobs or even ... Read More about Best Jobs for People With Social Anxiety
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Best Amazon Prime Day Deals for Mental Health
Amazon Prime Day Sale Are you looking for Amazon Prime Day deals for mental health? Amazon Prime Day is a sale that happens once a year at Amazon. Hundreds of thousands of items are put on sale. It's ... Read More about Best Amazon Prime Day Deals for Mental Health
How Common Is Social Anxiety, Really?
Prevalence of Social Anxiety (This is a guest post written by psychotherapist Martyna Bobek.) How common is social anxiety, really? With the reopening of society, many of us are experiencing social ... Read More about How Common Is Social Anxiety, Really?
10 Best Social Skills Books
Best Books That Teach Social Skills Are you looking for some books to add to your collection to help boost your social skills? To help you with that, I've created a list of what I consider to be the ... Read More about 10 Best Social Skills Books
5 Benefits of Cognitive-Behavioral Therapy for Social Anxiety
CBT for Social Anxiety Cognitive-behavioral therapy for social anxiety is a proven treatment that leads to lasting change. But what if I told you that there was something that could help your ... Read More about 5 Benefits of Cognitive-Behavioral Therapy for Social Anxiety
10 Relatable Social Anxiety Blogs You Need to Know About
Best Social Anxiety Blogs Social anxiety blogs are usually written either by people living with social anxiety themselves or by mental health professionals (who sometimes also have social ... Read More about 10 Relatable Social Anxiety Blogs You Need to Know About