Anxiety Course Online
Are you looking for a social anxiety course?
Have you ever thought about working on overcoming your social or performance anxiety?
Have you wondered why some people seem calm and confident while others struggle to manage anxiety about social interactions or performing in public?
I know you want a better life for yourself.
One where your anxiety symptoms are under control, your self-esteem and self-confidence are strong, and you have meaningful social connections in your personal life and maybe at work or school too.
Contrast that with what you are probably facing right now.
- Does it feel like your anxiety is unmanageable or like no matter what you do, it is outside of your control?
- Do you avoid social or performance situations for fear that you’ll embarrass yourself or everyone will judge you?
- Has your self-esteem or self confidence hit an all-time low, because no matter what you do it always seems like you end up comparing yourself to others—and come up short?
- Finally, have your social connections become so eroded that there’s nobody you could call on in a crisis, or even just to meet up with coffee to have a chat?
Believe me, I’ve been there too.
There was a time when I thought that it was impossible for me to ever feel calm and confident while speaking in public.
But that all changed when I was given a strategy that worked for disconnecting the anxiety from the triggering situation.
It’s not a magic solution and requires work, but I know that if you had the right tools you could make changes in your life too.
And that’s how the Social Anxiety Masterclass was born!
In the Social Anxiety Masterclass I share the best resources I know of to help you make a plan to manage and overcome social or performance anxiety.
You’ll learn not only how to make a plan for treatment or self-help, but how to boost your self-esteem and self-confidence, as well as plan ways to create the social life you desire.
It is possible to manage social anxiety, and with the Social Anxiety Masterclass I will show you how.
Here is what the Social Anxiety Masterclass includes and what you can expect inside this social anxiety course:
Free Training: "Conversation Advice for Overthinkers"
Check out this free training offered by the experts at Social Pro Now!
- How to use "Conversational Threading" to avoid awkward silence
- The proven way to get past boring small talk
- Instantly beat self-consciousness with the "OFC-method"
- Busting the myth that you have to get a "more interesting life" to be more interesting"
Module 1: Understand Your Social Anxiety
Module 2: Make a Treatment Plan
Module 3: Improve Your Self-Esteem/Self Confidence
Module 4: Create the Social Life You Desire
Bonuses:
- Cognitive-Behavioral Therapy (CBT) Workbook for Social Anxiety ($24 value)
- Mindfulness Workbook for Social Anxiety ($24 value)
- Social Skills Workbook for Social Anxiety ($24 value)
- Self Confidence Journal for Social Anxiety ($24 value)
- Phobia Free Workbook for Performance Anxiety ($24 value)
Access to the private Facebook group for Social Anxiety Masterclass students where you can ask me questions and get feedback and guidance.
Enrollment for the Social Anxiety Masterclass is NOW OPEN!
Related Articles about Social Anxiety
- How to Cope with Social Phobia
- Take the Social Anxiety Quiz
- Finding the Best Social Anxiety Forums
WANT TO REMEMBER THIS? SAVE INTRODUCING THE SOCIAL ANXIETY MASTERCLASS TO YOUR FAVORITE PINTEREST BOARD!
Introducing the Social Anxiety Masterclass
Here are some of my favorite social anxiety tools
Thanks for reading! I hope you found some helpful tips. Since this site is about social anxiety, I wanted to also share some tools I use that I hope you’ll find helpful. Some of these are affiliate links, so if you decide to try them, I’ll earn a commission. However, I only recommend things I have used myself and would recommend to a friend or family member.
Online Therapy: For online therapy, I have personally used and like the service offered by Betterhelp. It's easy to get started from the comfort of your home. You'll even get a discount on your first month of therapy when you use my link.
Doctor Visits: For doctor visits, Web Doctors offers convenient online appointments.
Audible Subscription: I recommend a lot of self-help books on this site, but I actually prefer an audiobook subscription over print books! My favorite subscription service is Audible because it has all the best-sellers and they stay in your digital library forever (even if you end your subscription). You can sign up for a free trial and listen to your first two books for free.
Social Anxiety Masterclass: The Social Anxiety Masterclass is my signature course where I walk you through everything I know about how to manage social anxiety. If you're not ready to enroll in the course, be sure to subscribe to my email newsletter to hear about special deals!
Leave a Reply