Are You Looking for a Social Anxiety Course?
Are you looking for a social anxiety course?
Have you ever thought about working on overcoming your social or performance anxiety, or wondered why some people seem calm and confident while others struggle to manage anxiety about social interactions or performing in public?
I know you want a better life for yourself. One where your anxiety symptoms are under control, your self-esteem and self-confidence are strong, and you have meaningful social connections in your personal life and maybe at work or school too.
Contrast that with what you are probably facing right now. (I know this is you, right?) Does it feel like your anxiety is unmanageable or like no matter what you do, it is outside of your control? Do you avoid social or performance situations for fear that you’ll embarrass yourself or everyone will judge you?
Has your self-esteem or self confidence hit an all-time low, because no matter what you do it always seems like you end up comparing yourself to others—and come up short?
Finally, have your social connections become so eroded that there’s nobody you could call on in a crisis, or even just to meet up with coffee to have a chat?
Believe me, I’ve been there too.
There was a time when I thought that it was impossible for me to ever feel calm and confident while speaking in public. But that all changed when I was given a strategy that worked for disconnecting the anxiety from the triggering situation. It’s not a magic solution and requires work, but I know that if you had the right tools you could make changes in your life too.
And that’s how the Social Anxiety Masterclass was born!
In the Social Anxiety Masterclass I share the best resources I know of to help you make a plan to manage and overcome social or performance anxiety. You’ll learn no only how to make a plan for treatment or self-help, but how to boost your self-esteem and self-confidence, as well as plan ways to create the social life you desire.
It is possible to manage social anxiety, and with the Social Anxiety Masterclass I will show you how.
Here is what the Social Anxiety Masterclass includes and what you can expect inside this social anxiety course:
Module 1: Understand Your Social Anxiety
Module 2: Make a Treatment Plan
Module 3: Improve Your Self-Esteem/Self Confidence
Module 4: Create the Social Life You Desire
CBT Workbook for Social Anxiety ($12 value)
Mindfulness Workbook for Social Anxiety ($12 value)
Access to the private Facebook group for Social Anxiety Masterclass students where you can ask me questions and get feedback and guidance.
>>Enrollment for the Social Anxiety Masterclass is now closed until April 2020.<<