Do you pretend not to see people that you know? This is a common thing to do if you have social anxiety. Pretending not to see people is a form of avoidance that makes you feel safe. After all, if you ... Read More about Why Do I Pretend Not to See People I Know?
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Shy Extrovert Personality Are you wondering whether it's possible for extroverts to be shy? If this question is on your mind, it's probably because you feel uncomfortable around people but at the ... Read More about Can an Extrovert Be Shy? (The Surprising Answer)
As a student with social anxiety, you might feel like participating in class is an impossible task. How can you answer questions or participate in discussions when your voice shakes?How can you go ... Read More about How to Participate in Class with Social Anxiety (Without Feeling Embarrassed)
How to Not Run out of Breath When Reading Aloud It's a common misconception that you should read aloud as quickly as possible. This is not true, and it may lead to the reader running out of breath ... Read More about How Do You Not Run Out of Breath When Reading Aloud?
Why Am I So Afraid of Being Myself? The fear of making a fool out of yourself is one of the most common fears people have. Why am I afraid of looking foolish? Why do I care if other people think less ... Read More about Why Am I Afraid of Making a Fool of Myself?
How to Overcome Nervousness When Presenting Do you shake before a presentation? Many with social anxiety have this problem. In this blog post, we will discuss 4 easy ways to stop shaking before a ... Read More about 6 Easy Ways to Stop Shaking Before a Presentation