You might not think it is that important to know how to make an introduction. It's not a skill that most of us are taught, either by our parents or in school. Some people naturally figure this out, ... Read More about How to Make an Introduction
Creating an Alter Ego
Simple Tips to Help You Create an Alter ego and Overcome Social Anxiety Creating an alter ego is one way to break free from the box that you've found yourself in with respect to social anxiety or just ... Read More about Creating an Alter Ego
Social Anxiety: Work From Home?
If you have social anxiety work from home ideas can sound like a dream come true. For many with social anxiety, working from home sounds like a dream come true. The thought of never having to make ... Read More about Social Anxiety: Work From Home?
How to Practice Laughter Yoga Exercises for Anxiety
Quick Tips to Get Started with Laughter Yoga for Anxiety Laughter yoga exercises for anxiety can be practiced as a way to reduce stress. In the case of social anxiety (SA), they may be particularly ... Read More about How to Practice Laughter Yoga Exercises for Anxiety
Art Therapy Self-Help Activities for Anxiety
Self-Help Art Activities for Anxiety Did you know that art therapy can mean two things? It can either mean using art activities to relax and reduce anxiety, or the process that art therapists or ... Read More about Art Therapy Self-Help Activities for Anxiety
Social Anxiety Disorder DSM-5 Criteria
Learn About the DSM-5 Criteria Used to Diagnose Social Anxiety Disorder Are you interested in learning about the social anxiety disorder DSM-5 criteria used to diagnose social anxiety disorder? The ... Read More about Social Anxiety Disorder DSM-5 Criteria