CBD Oil for Social Anxiety May Be the Solution You Are Looking For
Perhaps you’ve wondered about taking CBD oil for social anxiety. The CBD oil industry has grown exponentially in the last few years, and people have begun taking this oil for various ailments. At the same time, research evidence for CBD is still in its infancy.
Below are eight facts about using CBD oil for social anxiety (or other mental health issues).
CBD Oil Derived From Hemp Won’t Make You High
CBD stands for cannabidiol and is extracted from the hemp plant. While traditional marijuana contains the compound tetrahydrocannabinol (THC), CBD oil only contains trace amounts. THC is a psychoactive substance responsible for the “high” experienced when marijuana is smoked or ingested. On the other hand, CBD oil is not psychoactive, meaning that it does not alter your state of consciousness.
There Are No Dosage Guidelines for CBD Oil – But You’re Probably Not Taking Enough
CBD oil is usually used as an oil though it can also be smoked or vaporized. It can also be used as a spray, or topically as a massage oil. As the oil is not FDA regulated, there is no universal information on dosing.
Most research studies on anxiety report doses of 300 mg to 600 mg, which seems to exceed greatly the doses available in typical CBD oil products. If you choose to purchase and use CBD oil for social anxiety, see if your doctor can give any advice on a dose based on existing research.
CBD Helps You Use Your Own Cannabinoid Receptors
While CBD oil does not have mind-altering effects, it may have an indirect effect on the mind and lead to changes in the body. It is thought that CBD oil allows the body to use more of its own cannabinoids, which means that they attach themselves to receptors in your body.
Everyone has two receptors for cannabinoids: CB1 and CB2. CB1 is found around the body and in the brain and is thought to relate to coordination, movement, appetite, memory, pain, mood, thoughts, and emotions. On the other hand, CB2 is common in the immune system and is thought to influence primarily pain and inflammation.
Hemp-Based Oil and Marijuana-Derived Oil Are Not the Same
Did you know that there are two types of CBD oil on the market? One is derived from hemp and the other from marijuana.
Marijuana is the bud of the plant and contains psychoactive properties, while hemp is the stalk and leaves and does not contain enough THC to make you high. For cannabis to be classified as hemp, it must not contain more than 0.3% THC. In contrast, CBD oil made from marijuana can have up to 20% THC.
What You Can Buy Depends on Where You Live
Whether or not CBD oil (the one made from marijuana) is legal for you to use depends on where you live. Remember though, if the CBD oil you purchase is made from hemp, it is legal no matter which state you live in.
In the United States:
If you live in one of the following 10 states (plus Washington D.C.), you can legally use CBD that comes from marijuana for any reason:
- Washington, D.C.
There are an additional 23 states where CBD oil made from cannabis is legal with a doctor’s prescription:
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Dakota
- Rhode Island
- West Virginia
In addition, 14 states have limited-access laws that allow CBD oil from cannabis as long as the THC content falls under a certain level. This means that there are certain qualifying conditions for use.
- North Carolina
- South Carolina
Finally, in the following four states, CBD oil derived from cannabis is completely illegal to use:
- South Dakota
At the same time, the Federal government still classifies marijuana-derived CBD oil as a Schedule 1 substance, the DEA’s most restricted category, and is not legal for any use. However, it isn’t likely that CBD-oil users for medical conditions will be prosecuted by the Federal government.
CBD oil was made legal in Canada with the introduction of The Cannabis Act that came into force on October 17, 2018.
One Small Study Showed CBD Oil Helped Reduce Public Speaking Anxiety
We know that more research is needed on the effectiveness and efficacy of CBD oil. So far, only animal research or small short-term studies have been conducted. However, there have been some promising findings.
For example, a small 2011 study in Brazil found that people given CBD oil for social anxiety before speaking in front of a large audience reported significantly less anxiety than those given a placebo.
In addition, a 2015 review study suggested that there was good pre-clinical evidence for the use of CBD oil in the treatment of generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. However, the evidence supports use of CBD acutely, such as to treat a specific anxiety attack or prepare for a situation, rather than over the long-term.
CBD Oil Is Not Regulated—But Is Relatively Safe to Use
You might be worrying about the safety of CBD oil. CBD oil has not been approved by the Food and Drug Administration, so in many ways using it is like taking a natural supplement. There is no guarantee about what is contained in the product you purchase as it is not regulated like pharmaceuticals. There are also no Federal regulations about dosing or universally accepted guidelines on the best way to use it. At the same time, we know that CBD oil is not likely to be addictive and there is no risk of overdose.
The Potential Benefits of CBD Oil Are Broad
What are the potential benefits of CBD oil? These can be considered in terms of both physical and psychological symptoms.
Some conditions that may be influenced by CBD oil include chronic pain, epilepsy, nerve pain, Parkinson’s, multiple sclerosis, fibromyalgia, endometriosis, glaucoma, irritable bowel syndrome, and Crohn’s disease.
Potential psychological issues that may benefit from CBD oil use include psychosis, anxiety, substance abuse, insomnia, and stress.
Where to Buy CBD Oil for Social Anxiety
If you are interested in buying CBD oil for social anxiety, you can purchase hemp-based oil online from NuLeaf Naturals. Or, you can talk to your doctor about a prescription for marijuana-based CBD oil depending on where you live.