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About Social Anxiety

About Social Anxiety

Stop Worrying. Start Living.

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Doing Things in Public

How to Overcome Phone Anxiety

How to Overcome Phone Anxiety

February 18, 2021 by Arlin Cuncic, M.A.

How to Get Rid of Phone Anxiety Are you struggling with phone anxiety? It’s been speculated that rates of phone…
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How to Deal with Samhainophobia (the Fear of Halloween)

How to Deal with Samhainophobia (the Fear of Halloween)

September 9, 2020 by Arlin Cuncic, M.A.

How to Deal with a Fear of Halloween Phobia Have you heard of samhainophobia? This term is just another way…
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How to Manage Grocery Store Anxiety

How to Manage Grocery Store Anxiety

April 17, 2020 by Arlin Cuncic, M.A.

Tips to Deal with Grocery Store Anxiety Do you have grocery store anxiety? If so, you are not alone. Whether…
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Tips for Coping With Enochlophobia (The Fear of Crowds)

Tips for Coping With Enochlophobia (The Fear of Crowds)

February 7, 2020 by Arlin Cuncic, M.A.

How to Manage Enochlophobia Do you start to panic at the thought of being in a large crowd of people?…
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8 Tips to Overcome Driving Anxiety

8 Tips to Overcome Driving Anxiety

May 21, 2019 by Arlin Cuncic, M.A.

How to Ovecome Your Fear of Driving Do you have an irrational fear of driving? If so you might be…
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How to Stop a Panic Attack in Public

How to Stop a Panic Attack in Public

April 23, 2019 by Arlin Cuncic, M.A.

Manage a Panic Attack Due to Social or Performance Anxiety Do you know how to stop a panic attack before…
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Hi there, my name is Arlin. I help you stop worrying what people think so you can live the life you want. You can learn more about me here.

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