Anxiety Jewelry You Need to Calm Down
Sometimes it’s nice just to do a post about products you can buy for yourself or as a gift to help reduce anxiety. That’s what you’ll find here!
This is a list of 23+ pieces of anxiety jewelry that you can buy to help manage your social anxiety.
No, jewelry isn’t going to make your anxiety go away, but it could help to make you feel better about yourself, give you something to burn off nervous energy, and even help you to relax.
Let’s take a look at the lineup of anxiety jewelry below!
Engraved Bracelets
I like these bracelets because the engraving reminds you of something very important: Most of the time, your social anxiety is lying to you.
When people are laughing, it’s not automatically about you.
When someone makes eye contact, they aren’t automatically judging you. Your anxiety is lying to you and these bracelets can serve as a reminder.
- Personalized Leather Cuff Calming Bracelet for Women
- Your Anxiety is Lying to You Bracelet
- Breathe Bracelet
- I Can and I Will/Just F*cking Watch Me Bracelet
- Keep F*cking Going Bracelet
Essential Oil Bracelets
These essential oil bracelets will let you bring the scent of lavender wherever you go by dropping an essential oil onto the lava beads, which has been shown effective in reducing anxiety.
I love the colors of these bracelets and that some are adjustable in size (perhaps better than the bangles above if you’re concerned that the bracelet will be too small).
Turquoise is also associated with stress reduction and insomnia, so it’s the perfect stone to put you in the right mindset for sleep or just relaxation.
- Aquamarine Essential Oil Bracelet
- Turquoise Bracelet
- Luna Lava Rock Anxiety Bracelet
- Locket Bracelet with Leather Band
Chewelry
I couldn’t believe it when I saw there was a chewable necklace! My daughter informed me that these are actually all the rage and called “chewelry.”
At her school, the students with developmental disabilities use these.
However, I can absolutely see a use if you have social anxiety and tend to have nervous habits like nail or lip biting.
This would give you something to do instead.
- Krypto-Bite XXT Chewable Gem Chewelry Necklace
- Munchables Baby Owl Chew Necklace
- Munchables Butterfly Chew Necklace
- Munchables Fox Chew Necklace
- Leaf Pendant Chew Necklace
Worry/Fidget Rings
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